Seasons
hideYou should not enter any sensitive information on this page such as health data, passwords or social security numbers. If you are being asked or need to provide this information for your registration please contact Houston Varsity Lacrosse directly.
Announcement
Wall Ball Routine
Posted by Houston Varsity Lacrosse on
Jan 17 2015
at
03:42PM PST
in 2015 Spring
Since everyone needs to improve their stick skills, please read below:
Coach Chuck’s Wall Ball routine:20 righty
20 left
20 catch & switch hands
20 throw and switch hands
10 backhand righty
10 backhand lefty
10 quick stick right
10 quick stick lefty
5 single hand righty
5 single hand lefty
10 behind the back righty
*Do this before practice for the next two weeks. Poles, ignore the single hand and behind the back
Comments
There are no comments for this announcement.
